Suspension Workouts : Fitness 1.1.0

Suspension Workouts : Fitness 1.1.0

Gym Fitness & Workout – Freeware – Android
out of 235 votes
Latest Version
1.1.0
Safe to install

Suspension Workouts: Fitness Trainer is a comprehensive personal training app designed to support you in reaching your fitness goals. It offers a range of tools and resources to assist you in your fitness journey.

  • Train anywhere, whether at the gym, on the street, or at home.
  • Features of Suspension Workouts: Fitness Trainer include:

• Suspension Exercises guide: This section comprises over 100 exercises suitable for various routines to target muscle toning, abs definition, weight loss, and fat burning. Each exercise comes with detailed instructions, illustrative images, and demonstrative videos to ensure correct execution. Exercise categories include Abdomen, Legs, Back, Arms, and Chest.

• TRX Workouts: The app provides diverse workout routines for weekly planning customized for beginners, intermediates, or advanced users. The routines range from 3 to 6 days per week and also includes specific plans for women.

• Challenges: Test your limits with exercises like Push-Ups, Squats, Crunches, Dips, Leg Raises, V Sit-Ups, and Incline Chin Ups.

• Nutrition: Access various diet plans ranging from 1800 to 4000 calories per day. Detailed nutritional information for different foods based on proteins, carbohydrates, fats per 100 grams is included. The app also covers topics like the Ketogenic diet and provides information on sports supplements such as Proteins, Creatine, L-Carnitine, CLA, Bcaa, Natural Anabolics, and Thermogenics.

• PROFILE Suspension Workouts TRX: Fitness Trainer: Track your progress with features like body fat percentage monitoring, chest circumference measurement, waist circumference tracking, and more. The app also includes a timer for measuring workout or exercise durations and an interval timer for interval training.

Suspension Workouts TRX: Fitness Trainer Pro removes ads and offers additional content beyond the free version.

Overview

Suspension Workouts : Fitness is a Freeware software in the category Home & Hobby developed by Gym Fitness & Workout.

The latest version of Suspension Workouts : Fitness is 1.1.0, released on 07/01/2024. It was initially added to our database on 07/01/2024.

Suspension Workouts : Fitness runs on the following operating systems: Android.

Users of Suspension Workouts : Fitness gave it a rating of 2 out of 5 stars.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

K Kommunikationstrainer Italiano. Version 12. Windows Vista/XP/2000
Boost Your Language Skills with Kommunikationstrainer Italiano 12
One Line Dots Connect the dots One Line Dots Connect the dots
Connect the Dots Simplified: One Line Dots Delivers a Fun Challenge
K Kommunikationstrainer Français. Version 12. Windows Vista/XP/2000
Master French Communication with Ease
One Key: Password Manager One Key: Password Manager
Secure Your Secrets with One Key!
K Kommunikationstrainer English. Version 12. Windows Vista/XP/2000
Master English Communication Skills with Kommunikationstrainer
V Virtuelles Prüflabor: Härteprüfverfahren, CD-ROM Vickers, Brinell und Rockwell C. Einzelplatzlizenz, mit Simulation
Revolutionize Your Testing with Virtuelles Prüflabor
Current Newsletter